What Makes a Relationship Great?
Why are some couples happier than others? What is the
“secret” for a great relationship? With certain couples it clear there is
something about the way they interact that makes it obvious they have a unique
and genuine connection.
Even if you're in a good relationship, you can't help but
wonder: what do they know that I don’t? And if you're single, you might look at
these couples and attribute it all to chemistry or destiny. But it turns out
that people in great relationships live few basic rules and they make these
rules a priority in their day-to-day lives together. Consider these habits that
can help you create a strong, nurturing relationship.
§ Great
relationships are based on realistic expectations
§ Great
relationships take work and thoughtfulness every day
§ Great
relationships need communication know-how
§ Great
relationships turn negatives into positives
Great relationships are based
on realistic expectations
Forget what you see in the movies or on televisions. In other
words, real relationships aren’t anything like what you see in the movies full
of non-stop romance, candlelight dinners and whirlwind trips to exotic
locations.
Real relationships take effort, time and commitment. Great
relationships just don’t happen because two people love each other very much,
great relationships happen because not only do two people love each other very
much, they also value one another and are willing to make an investment of time
into the relationship – day after day.
Couples in healthy and positive relationships have a
fundamental understanding of the proper and appropriate expectations for a
stable and long-lasting relationship. They understand that not all days will be
full of passion and romance. Similarly, they understand that rough spots in
relationship may only be temporary if good communication is present to work
through these times.
A good way to look at this is to consider not getting too
excited with the very high “highs” or too concerned with the very low “lows.”
Both are momentary at best, and will not define the true nature and scope of
the relationship over a long period of time. By reframing these extremes, you
will be left with the right measure of balance and the right set of
expectations to build a quality and sustainable relationship for many years to
come.
Great relationships take work
and thoughtfulness every day
People who are in successful relationships work on these
partnerships regularly. They don’t just set their life on cruise control
expecting things to be great all of the time. Ask yourself, “What can I do
today to make my partner’s life better?” Little bits of effort every day will
accumulate over time and make a big difference.
Think of small, specific way to make your relationship
better whether it’s picking up your loved one’s dry cleaning, telling your
partner that you’re proud of him or her, or taking over a task he or she really
doesn’t like to do.
You should make an effort every day to deposit at least one
act of thoughtfulness into your relationship’s bank account. Your goal,
however, should not be to make a huge withdrawal at the end of the week. Your
only goal should be to keep giving the things your mate wants – either his or her expressed and unexpressed wants.
If there are actions you can take to make your partner’s day more convenient
and less stressful, then do them. But, again, don’t do them for what you could
gain by providing them.
Great relationships need
communication know-how
It may look as if people in great relationships intuitively
know what their partners need. But the truth is, no one is a mind-reader so
don’t expect your partner to be able to figure out how you're feeling.
When things aren’t perfectly in sync, couples in this kind
of relationship know how to communicate. They know that instead of giving their
partner a laundry list of what he or she is doing wrong, they can be specific
about what it is that they want. They also make an effort to discover what
their partner’s needs are. The best way for most people to do this is talk
about it.
Ask your partner what things are really important to him or
her. Does he want to know you're proud of him? Does she need to be able to
express her sadness over a family or work-related situation without hearing how
she ought to handle it?
Too often we get into the habit of coaching and not
listening. The best way to let your partner knows you are listening is to ask
how she or he “feels” about the situation. Once they begin sharing, your job is
simply to shut-up and listen. Offer acknowledgments and affirmations from
time-to-time to demonstrate you are engaged with what is being said. Only give
your opinion or advice if asked.
Great relationships turn
negative into positives
You may have heard the expression: “When you are given lemons
– make lemonade.” Overtime, relationships are handed several lemons. The
sources for negative feelings and unbalance are numerous. Some are directly
caused between both people because of poor or missing communication. Indirect
sources of anxiety in a relationship can be work-related or financially based.
When the interpersonal aspect
of the relationship is creating the negativity, consider this simple exercise.
First, you and your partner must be open to honest feedback. Next, ask your
partner this question: “On a scale of one to ten, how would you rate our
relationship (keep in mind the word “relationship” can be substituted for
intimacy; support of one another etc.)
Allow your partner time to
reflect and provide an honest reply. If the answer is “Seven,” ask this
follow-up questions: “What are three things I can do to get our relationship to
a ten (if the answer is “six,” you would ask for four things, etc.)? Again,
give your partner time to consider their response. It may be hard to listen,
because the answers may sound critical and negative. But really, the answers
are solutions to turn the negatives into positives.
There is one more critical part
of this exercise. After your partner is finished and you have taken in and
acknowledged the areas for improvement, ask this question: “What are three (or
whatever the number needs to be) things you can do to get our relationship to a
ten?”
By asking this follow-up
question, it’s putting the relationship back on equal footing and back into
spirit of a true partnership. Except for certain extreme and unfortunate
examples, most relationships are successful, or not successful, because of the
contributions and efforts of both. Take an honest look at how you are
contributing to any negative circumstances, but also be aware it does take two
to make it work and to create a more positive and healthy relationship.
When lemons drop from the
trees, but you and your partner were expecting apples, begin to make lemonade
by creating an action list of what you both can do to get apples next time.





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